As a Tampa-based double board-certified child psychiatrist specializing in children’s wellbeing, Rahul N. Mehra, MD has observed a troubling trend affecting the Tampa Bay, Florida area and beyond. Preteen suicide rates are rising and more needs to be done to help address this vulnerable group. That’s where we can help with Emotional Vaccines®.
NIH research shows preteen suicide rates have increased by 8% annually since 2008, highlighting the urgent need for better prevention strategies. The findings also highlight the need to better understand, identify, and help preteens who may be at risk for suicide.
That’s one of the key areas of focus for Emotional Vaccines – 2-3 minute video resources, developed by Dr. Mehra, which focus on prevention through education. Dr. Mehra believes that parents and educators must understand that suicide in young people is often impulsive, partly due to their still-developing brains. External stressors and exposure to suicide can influence a child’s actions.
“One of the reasons suicide at young ages happens as an impulsive act, is in part because the brain’s not fully developed until age 25,” said Dr. Mehra. “And when children experience external stress and they hear about suicide from outside sources, they may consider then to take that act.”
While some children may not show obvious signs, parents should watch for:
- Social isolation
- Changes in hygiene
- Mood irritability
- Sleep disturbances
Emotional Vaccines is proud to be collaborating with initiatives like Operation Jack’s Village, founded by Liz Martin after losing her 13-year-old son to suicide, to help educate and empower parents working towards identifying those kids who are at-risk. This joint effort encourages parents to take action over awareness.
Suicide is a critical issue that needs to be addressed proactively, especially with youth who may be silently struggling with overwhelming emotions. Parents play a vital role in initiating these conversations, creating a safe and open environment where their children feel comfortable discussing their feelings and fears. Emotional Vaccines provide parents with tools that help them understand how to initiate and navigate these difficult conversations.
By talking about suicide early and openly, parents can help break the stigma surrounding mental health, equip their children with coping strategies, and provide the necessary support to navigate life’s challenges. This proactive approach not only fosters emotional resilience but also encourages young people to seek help when they need it, ultimately reducing the risk of tragedy.
It’s crucial to listen to your instincts as a parent. If something feels off, don’t ignore it. By understanding the risks and learning to identify warning signs, we can better protect our children.
Remember, if you or someone you know needs help, call the National Suicide Prevention Lifeline at 988. Together, we can work towards a future where fewer families experience the tragedy of youth suicide.
