Emotional Vaccines® Programs
Resiliency Education for Educators, Youth Services Organizations, and Families
- Facilitates conversations to help children better understand their emotions
- Promotes positive communication with children
- Supports children’s improved school performance
- Boosts children’s self-esteem
- Teaches children to find the “silver lining” in difficult situations
Resiliency Education for Employers
- Enhances workforce performance
- Prevents absenteeism and lost revenue
- Improves employee retention
- Attracts new talent to the workforce
- Decreases healthcare costs
- Reduces employee conflict
Resiliency Education for Individuals
- Empowers individuals to better cope with stress and anxiety
- Increases happiness, energy, focus, and productivity
- Improves optimistic perspective
- Decreases risk of illness and substance abuse
- Shifts negative thinking into positive action
What are Emotional Vaccines?
Like physical vaccines designed to prevent diseases, Emotional Vaccines® help build psychological immunity from the toxic effects of stress and worry. Emotional Vaccines is a physician-led resiliency education solution designed to help groups, families, and individuals manage life’s daily challenges.
Explore some of our sample videos aimed at helping today’s parents, coaches, and workforce, then contact us to see how we can work with your organization.
Learn more
Revolutionizing Resiliency Education
Life in today’s fast-paced society can be very taxing on our mental health and well-being. How we handle everyday life stressors can impact our ability to lead a healthy and happy life. Existing treatment models are reactive, and a more positive, preventative, and revolutionary approach is needed to emphasize education and meet rising demands.
Why We Do What We Do
- Suicide is the leading cause of death for children ages 10-14
- 1 in 5 adults experience mental illness annually
- 1 in 20 adults experience serious mental illness annually
- 1 in 6 youth ages 6-17 experience a mental health disorder
- 49% of Americans faced a shortage in the mental health provider workforce in 2023
Experts Agree
- Resiliency education provided for adults to benefit children and themselves is at the core of a public health approach to overall well-being. This educational approach is designed to help prevent the onset of a diagnosable mental disorder and reduce risk factors that can lead to the development of a mental disorder for all ages.
- Engaging in regular physical activity or exercise can reduce symptoms of anxiety and depression, boost mood, and improve overall mental health. According to the World Health Organization (WHO), regular physical activity can reduce the risk of depression by up to 25%.
- A balanced diet and consuming a diet rich in fruits, vegetables, whole grains, and lean proteins to support brain health can significantly impact mood and cognitive function, according to The American Psychological Association reports regarding proper nutrition.
- Mindfulness and meditation reduce stress, improve focus, and enhance emotional well-being. According to a study published in JAMA Internal Medicine a mindfulness meditation program can reduce symptoms of anxiety, depression, and pain.
- Social connections and nurturing social relationships provide emotional support and reduce feelings of loneliness, according to The Harvard T.H. Chan School of Public Health report about strong social connections take out having a protective effect on mental health.
- Good quality sleep and prioritizing good sleep hygiene help to improve mood, cognitive function, and resilience to stress, according to The National Sleep Foundation report about poor sleep quality being associated with a higher risk of developing mood disorders.
We’re thrilled to make available an affordable and engaging tool that educates individuals and families dealing with everyday life stresses.
